What is NLP

NLP – Neuro Linguistic Programming

Neuro Linguistic Programming or NLP is a method of influencing brain behaviour (the “neuro” part of the phrase) through the use of language (the “linguistic” part) and other types of communication to enable a person to “recode” the way the brain responds to stimuli (that’s the “programming”) and manifest new and better behaviours. Neuro Linguistic Programming often incorporates hypnosis and self-hypnosis to help achieve the change (or “programming”) that is wanted.