Smoking Cessation

close up of cigarette and scissors on white backgroundSmoking Cessation

If you have the desire to quit smoking, hypnotherapy can transform you into a non-smoker.  You do not need to suffer withdrawal symptoms, cravings and perhaps most importantly, you will not need to use willpower.

If you are a smoker, you know the health risks and the benefits of quitting. I am not going to bombard you with terrifying facts and figures.

Unlike the NHS approach, hypnotherapy does not require you to gradually reduce your intake, to stick patches on your arm each morning or even worse, take unnecessary prescribed drugs into you that can have seriously unpleasant side effects.  On top of all that, you also need to have bucket loads of willpower because none of these approaches  address your emotional cravings and habits.  They simply attempt to remove the physical craving.  It’s almost enough to make you want to light up!  The desire to smoke will not be removed from your mind.  Who wants to spend their lives trying to NOT have something they want.  It is torture!

Using Hypnotherapy to quit smoking allows access to your subconscious mind where anti smoking suggestions can be made to realign your feelings regarding the addiction.  These suggestions could change your attitude towards smoking.  You will enjoy being a confident non-smoker. Smoking will become a thing of the past as you forget all about it.  You will never need to think ‘I really want a cigarette but know I shouldn’t have one’. You will have greater self-awareness along with  a healthier  self-image, not to mention a terrific sense  of personal achievement and gain.

email to: bristolhypnotherapypractice@gmail.com   telephone: 07854 991949 or 01454 411992