Confidence & Self-Esteem

Everyone is born with

Confidence & Self-esteem

.  It is just life’s problems and knocks that have minimised them.  Hypnotherapy could help you to re-learn how to be confident again.  It may assist in realigning negative thought patterns and behaviour, eliminating self-doubt.   This technique can remove unhelpful ideas – making you believe in yourself once more.

Low self-esteem is the negative view a person forms of him/herself.  Over time, it can have detrimental effects on your physical and emotional health.  As with anxiety and stress,  it can be one of the causes for other problems.  You are likely to receive confidence boosting and feel good suggestions if you are being treated for weight loss, smoking and even phobias.  These areas can be ‘side-effects’ of low self-confidence and esteem.

Improving your confidence and self-esteem can have major knock-on effects in all areas of your life.  You may wish to increase your confidence in respect to:

Driving Test Nerves •Job Interviews •Exam Nerves •Dating •Shyness •Competitive Sports •Public Speaking •Being able to say ‘NO’ •Stage Fright •Making yourself heard

Again, the list could goes on.  Most of us would like more confidence in one situation or another.

Hypnotherapy is one of the most successful techniques for boosting confidence and self-esteem.  To find out more or discuss your specific issues, please call me on the number below.

email to: bristolhypnotherapypractice@gmail.com   telephone: 07854 991949 or 01454 411992